hustlebushteas

  Winter is almost here & like every year, people are gearing up to face the chilly winds. Be it using sweaters, jackets, bonfires etc., we try different ways to keep the body warm. In addition, it is also the time when people ditch cold beverages for hot ones, to keep their bodies warm. Talking about hot beverages, Tea is the first beverage that comes to mind. Hot Tea & Winters is a vibe. Drinking Tea during winter is like giving your body a warm bath on the inside. Not just that, there are also lots of health benefits of drinking tea during winter. Stay tuned as we discuss the benefits of tea and 5 healthy teas for Winter.   Health Benefits of Tea in Winters   1.     Helps fight Colds & Cough: Winter is the time when we are most prone to catch the flu. Having a strong immune system can help us fight these. Green Tea & Black Tea can help you with that. By consuming 3-4 cups of tea daily, we can reduce the problems like colds ...

  Introduction:  Tulsi or Basil is an Ayurvedic herb that is considered to be indispensable medicinally, therapeutically and culinary-wise. This herb has its origin mainly in India and some other countries also. The holy basil leaves have so many benefits that you can get healed from various disorders by consuming them simply by chewing, in dried form, fresh or powdered. The magical tulsi green tea benefits are among the reasons to drink it and include it in your regimen.  Since basil or tulsi is known as the “Queen of herbs for their innumerable health benefits, so you can keep them in your daily diet. The best way of combining the goodness of tulsi is by including it in the foods that we eat or drink. Tulsi green tea is one such preparation that has obtained great remedial values and advantages. This tea has effective anti-inflammatory, antioxidant, stimulating as well as anti-stress properties that make it an apt choice for a beverage for healing naturally.  ...

  Introduction:  Green tea is a great thing to drink not only for refreshment but to stay fit. It has become a household item nowadays. This bright tea has an amazing aroma with a mesmerizing flavour that will give you a delightful feeling. If you love to sip tulsi tea and early grey, you can also go for a simple green tea which is also a good beverage to try. Its mind-blowing taste and nutritional value speak for it. Cherish a hot cup of green tea sweetened or plain to break your fasting or in the afternoon. Learn how to prepare tulsi green tea with perfection.  Tea: the morning starter  Our mornings usually start with a sip of tea or chai because it’s a very strong drink with an ample amount of caffeine. If are not sensitive to it, you can drink tea in the morning, but don’t exaggerate. Green tea is also a good option in the evenings when you return home tired. Tulsi green tea is one of the popular variants but you can try others also.  Among the known...

  Introduction:  People today are very health conscious. They always try to consume low-calorie drinks and foods. Even if an extra calorie is consumed, they burn it out. So, there have been a lot of food supplements and drinks in the market. As opposed to the regular type of black tea, flavoured green tea has become our regular beverage. This is because green tea is a low-calorie drink. But how many calories does this type of tea contain? We will know about it in this piece.  What is the nutritional value of green tea?  According to USDA, green tea contains 2.45 calories per cup. It has been mentioned that this tea is made from mildly steamed Camellia sinensis plant leaves. There are multiple benefits of this type of tea, but the most important thing is that it is low in calories. USDA says that a cup of green tea can contain 245 gm of water and .539 gm of protein per cup. Along with these, there is also 2.45 mg of magnesium, 19.6 mg of potassium and 2.45 mill...

  Made using the leaves of the Camellia Sinesis plant, Green tea has been enjoyed by people for thousands of years. Even today, Scientists are discovering the new health benefits of this healthy beverage. In case you are still wondering what the hype for green tea is all about, and whether you should have it or not, we are giving you 6 good reasons to add this healthy drink to your daily diet.   1.     Eases Bloating: With the combination of antioxidants and polyphenols, Green Tea significantly eases bloating. These stimulate metabolism and aid digestion. Drinking a cup of green tea regularly is a simple and beneficial way to prevent gastrointestinal disorders as well as lose weight. 2.     Good for Skin: It is a known fact that Drinking Green Tea is good for your health. But do you know, Green Tea is great when applied to your skin? Green tea is rich in antioxidants and nutrients, – and is used for skin care in a variety of ways. Thanks to ...

  Introduction: We have often come across the phrase “Health is Wealth”. In the modern world, people have started following it. Nowadays, more and more people are looking to switch to a healthier lifestyle & are looking for healthy food alternatives. Amongst the beverages, Green Tea is one of the most sought-after health drinks. With a rise in demand for newer foods, many variants have come up in the Green Tea segment. One such healthy beverage is Ginger Green Tea. But what does this combination of Green Tea & Ginger tastes like? Is it good or bad for you? Read on to know about it Ginger Green Tea: What it is? Both green tea and ginger are filled with plenty of health benefits. So, it is not surprising that the goodness of green tea, when combined with the health benefits of Ginger, makes it a powerful beverage to treat many problems. Some health benefits of Ginger Green Tea: Relieves headache, pain, Inflammation & menstrual cramps: Ginger Green...

  One of the most important festivals in India, Navratri is here. Many devouts fast during the 9 days of Navratri, and a lot of thought also goes into the food that is prepared for the festivals. Fasting is also a great way to detox and gives your body an essential break. Having said that, staying hydrated while fasting is equally important. F or this, you can include a lot of drinks and fluids in between your meals to keep yourself refreshed and energised. To help you with the same, we have curated a list of 6 drinks to help you stay hydrated during the 9 days of Navratri.   1.     Lemonade: You can have lemonade at any time of the day. Be it in the morning with breakfast or even with snacks in the evening, you can have this healthy drink to keep you hydrated during Navratri. 2.     Loose Leaf Tea: Those who prefer only to have loose leaf teas can opt for 100% Natural & Healthy Loose leaf tea. While fasting also helps you to detoxify...

  Introduction:  Tulsi or basil plant is very known among us because it is a sacred one that we use on various occasions and also in making medicines. So, it has an obvious effect on our daily lives. Especially when we are facing a lot of diseases that are hampering our routine work. Tulsi offers multiple benefits like lowering cholesterol levels or curtailing stress and anxiety. When you drink regularly tulsi green tea benefits can be felt more easily. Tea is a beverage that we include in our daily diet. It refreshes us in the morning and also gives us the vigour to work.  Is regular drinking of tulsi green tea beneficial for our skin and hair?  Skin and hair are among our vital body parts. Most of us have suffered from unnecessary hair loss and skin problems at any point in our lives. So, it’s best to treat these problems effectively. Let’s have a peek at tulsi green tea’s benefits for skin and hair.  ·         ...