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Showing posts from July, 2022

All You Should Know About Lemongrass Green Tea & Its Benefits

  Nowadays, it is very difficult to find someone who does not love tea or doesn’t have the habit of drinking tea. With the growing trend of switching to a healthy lifestyle, more and more people are switching to green tea. Tea is the go-to drink for many, when they get fatigued, and want to get rejuvenated. In recent times, different flavours & varieties of tea have come to the market. Lemongrass green tea is among those variants that we will discuss in this piece. Lemongrass has always been a part of Asian cuisines. Common in Sri Lanka and southern parts of India, lemongrass has a refreshing flavour and is fragrant. Before discovering it as a tea variant, people already made it a part of cooking and medicine. Since its inception as a tea type, it has been able to grab popularity across the globe. Lemon grass smells like lemon, yet it is milder and sweeter than lemon. Moreover, it is fully rich in vitamins and minerals, which can cure many diseases. Its delicious and invigorati

Raksha Bandhan Special: Healthy Gift Ideas for your Siblings

  Raksha Bandhan or Rakhi is the traditional Indian festival where the bond between brother & sister is celebrated. The relationship is unique, special, and extraordinary, and it can be difficult to be defined in words. The sister ties the rakhi and prays for the health & well-being of her brother. Brother, in return, promises to protect her forever. The siblings then exchange gifts with each other. With the growing trend of a healthy lifestyle, many people tend to look for gifts that are not just pocket-friendly, but also something that can push you to continue a healthy lifestyle. If you are looking for some healthy gift ideas for your sibling, the following can be great   1)      Fitness Band: Fitness bands make it easy to keep track of your daily health schedule. You can track the step counts, calories, heart rate & pulse rate, sleep and much more depending on the type of band. This is an ideal gifting option if your sibling is a fitness freak. 2)      Organic Te

Tulsi Green Tea & Its Health Benefits

  Tulsi is a widely grown sacred herb in many Indian homes. Rich in Vitamin A, Vitamin C, Zinc, Iron & Calcium, Tulsi can be consumed in various forms and has umpteen health benefits ranging from perfect skin health to a great immune system. One of the ways to get the best out of Tulsi is by incorporating it into the food or drinks that we consume daily. One such drink is Tea. Tea is a popular beverage throughout the world. They are stress busters providing us with an energetic feeling. With a rise in the trend of people opting for a healthy lifestyle, more and more people are switching to Green Tea citing the health benefits. Remember, we talked about incorporating Tulsi into our daily diet. One such way is to have Tulsi green tea .   It is a type of green tea that has been added with rich flavours and beneficial qualities of tulsi, which makes your cup more healthy. Being overweight or obese has become a common problem for many of us. To keep it in control, we try various met

5 Lesser-Known Uses of Green Tea

  Green Tea is one of the most popular beverages among health-conscious people. Loaded with antioxidants, green tea has a lot of health benefits. While most people know about the benefits of drinking green tea, many don’t know that Green Tea is more than just a tasty drink In this piece, we decode 5 such lesser-known uses of Green Tea. 1.     Beneficial for Skin :Loaded with antioxidants & anti-inflammatory properties, Green Tea counters the effects of sun damage, pollution, chemicals & much more…Green tea can reduce dark circles, reduce skin irritation, protects the skin cells from UV damage and can even prevent wrinkles and fine lines. It can also help fight acne. 2.     Reduces Odour: Right from the fridge, to your sock drawer, unused green tea bags can help the odours from your entire house. Put some green tea leaves in a small & thin cloth bag and place it where the odour is coming from. The tea leaves will absorb the odour. 3.     Improves Oral Health: As per