The benefits of Green tea are talked about a lot. The majority of people who are switching to a healthier lifestyle are adding Green Tea to their diet. That is why it is very important to keep in mind that you take Green Tea in the right way. We have discussed 6 Reasons to add Green Tea to your diet and also about the most favourable & the least favourable time to have Green Tea in our earlier pieces. Having said that, to get the best out of your Green Tea, you should abide by certain guidelines. That is what we will talk about in this piece. Here are the do’s and don’ts of Drinking Green Tea The Do’s 1) Choose a good quality tea: When we say Good Quality Tea, we are not talking about the tea brands, but about the tea leaves you are using. Always assure that the tea you are buying is Whole-Leaf Tea & not a mixture of dust tea, or fannings with some leaves. That would enable you to reap the maximum benefits. 2) ...