Nowadays, it is very difficult to find someone who does not love tea or doesn’t have the habit of drinking tea. With the growing trend of switching to a healthy lifestyle, more and more people are switching to green tea. Tea is the go-to drink for many, when they get fatigued, and want to get rejuvenated. In recent times, different flavours & varieties of tea have come to the market. Lemongrass green teais among those variants that we will discuss in this piece.
Lemongrass has always been a part of Asian cuisines. Common in Sri Lanka and southern parts of India, lemongrass has a refreshing flavour and is fragrant. Before discovering it as a tea variant, people already made it a part of cooking and medicine. Since its inception as a tea type, it has been able to grab popularity across the globe. Lemon grass smells like lemon, yet it is milder and sweeter than lemon. Moreover, it is fully rich in vitamins and minerals, which can cure many diseases.
Its delicious and invigorating taste gives it ample reasons to become popular. Apart from its taste, it has multiple health benefits, as follows:
●
Fights Cold
& Cough:
Lemongrass contains anti-bacterial & anti-fungal properties that help in healing cold, cough & flu. The presence of anti-oxidants, coupled with the goodness of Vitamin A & C keeps the diseases at bay.
●
Improves immunity:
Containing citral and geranial, which are known for their anti-inflammatory and immunity-boosting properties, lemon grass tea is a proven source that stops fungal infections like thrush. This type of infection happens to people having low immunity. You will also observe that your skin tone has also changed.
●
Lowers cholesterol level:
Cholesterol is gradually becoming a cause of severe worry for us. LDL or bad cholesterol can cause various cardiovascular diseases. It’s very challenging to scale down the level of cholesterol, but many studies have shown that lemon grass extracts help in tackling cholesterol. So, it’s very useful to regularly drink lemon grass green tea. It not only keeps you invigorated but also makes your heart stable.
●
Keeps down indigestion:
One of the benefits of lemongrass green tea is to keep down indigestion. Researchers have seen that lemon grass helps treat gastric ulcers that cause digestion problems. It has been an ancient source of treating digestive problems, but scientifically it’s the first time that lemongrass has become a proven source of curing indigestion. Regular consumption of this drink will heal the problems caused by a weak digestive system.
●
Controls blood pressure:
High blood pressure or hypertension has become a household disease. Daily consuming lemon grass organic tea can aid in controlling blood pressure level. We all know that continuous high blood pressure can result in severe heart diseases. This can be checked by having a cup of the said green tea. It reduces your diastolic blood pressure and also minimises the risk of heart diseases. But, it should also be noted that continuous low blood pressure can harm your body. So, it is best to take a moderate amount of lemongrass green tea.
In a nutshell, these are some of the health benefits offered
by lemongrass tea. Lemongrass green tea,
when coupled with Cinnamon, gives freedom from cold, flu, and mild fever,
which are quite common in the monsoon season.
Get rid of those monsoon sniffles & more, with the Lemongrass
Cinnamon Green Tea. You can buy Lemongrass Cinnamon Green Tea in
tea bags and loose leaf form from Hustlebush.
Remember to use the promo code “ILoveHustleBush” if you are a first-time buyer
to avail extra 25% off, in addition to the 15% Independence Day Discount
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