Tulsi is a widely grown sacred herb in many Indian homes. Rich in Vitamin A, Vitamin C, Zinc, Iron & Calcium, Tulsi can be consumed in various forms and has umpteen health benefits ranging from perfect skin health to a great immune system. One of the ways to get the best out of Tulsi is by incorporating it into the food or drinks that we consume daily. One such drink is Tea.
Tea is a popular beverage throughout the world. They are stress busters providing us with an energetic feeling. With a rise in the trend of people opting for a healthy lifestyle, more and more people are switching to Green Tea citing the health benefits. Remember, we talked about incorporating Tulsi into our daily diet. One such way is to have Tulsi green tea. It is a type of green tea that has been added with rich flavours and beneficial qualities of tulsi, which makes your cup more healthy.
Being overweight or obese has become a common problem for many of us. To keep it in control, we try various methods like maintaining a diet chart and much more. You should keep in mind that without the inclusion of a healthy beverage, your daily diet chart can’t be complete. Green tea is something that aids you in becoming releasing weight and also in staying fit. There is a plethora of organic tea and its flavour. But the Tulsi flavoured green tea is included with an array of health benefits that can be understood while drinking it daily. Below are some of the major benefits of tulsi green tea:
●
Fights
cold and cough:
Keep the cold at bay with Tulsi flavoured green Tea. Tulsi contains catechins
that help fight the virus. Made using 100% natural ingredients, a cup of Tulsi Green Tea can cure your cold and
cough-related issues
●
Unparalleled stress-buster:
In today’s digital world, we are more or less facing the issue of stress. It
can be due to work pressure or anything else. We think that by having a cup of
coffee the problem will be solved. But many of us are not aware of the fact
that coffee contains caffeine or knowingly drink it. Regularly having coffee
can create a lot of problems in your body and mind. An excess amount of
caffeine is very harmful to health. Instead, you can opt for a cup of Tulsi Green Tea. It maintains cortisol
levels, controls blood flow, and also aids in calming the heated nerves.
●
Helps in reducing weight loss:
One of the most important tulsi greentea benefits is its ability to reduce your body weight. Being overweight
can lead to a lot of problems. To reduce weight, you must have a good
metabolism. In this case, tulsi green tea works like magic. It benefits you by
increasing your body's metabolism to a faster rate. This type of organic tea is
enriched with catechins which is an anti-oxidant. Anti-oxidants are crucial in
breaking down lipids. A proper diet and fitness routine, accompanied by
tulsi-flavoured green tea will serve your purpose of losing weight.
●
Improves your digestive
system:
Indigestion is becoming one of the common health issues in human beings. There
are different reasons behind it. But it is vital to maintain your digestive
system. Tulsi green tea proves
beneficial to the digestive system by secreting the production of a helpful
digestive enzyme called pepsin. Pepsin absorbs the nutrients from the foods
that are consumed. Tulsi-flavoured green tea boosts your digestive tract.
To help you make Green Tea quickly, loaded with the benefits of Tulsi, you can try out multiple flavours from Hustlebush
1) Tulsi Mint Green Tea: With the benefits of Tulsi and Mint, the Tulsi Mint Green Tea helps improve immunity. Loaded with anti-inflammatory properties, it helps with better digestion and is great for the throat. It also works wonders for your body by helping it relax.
2) Ginger Tulsi Green Tea: With the benefits of ginger chunks and tulsi leaves, the Ginger Tulsi Green Tea helps fight cough and cold. It is abundant in antioxidants that strengthen the immune system. It also works wonders in recusing inflammation caused by diseases.
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