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Turmeric Tea: The ultimate immunity booster

 


Introduction:

Turmeric is a popular spice made from the rhizome, or root, of the Curcuma longa plant. Known by the scientific name “Curcuma”, turmeric is a flowering plant in the ginger family. For thousands of years, people have been using turmeric for various purposes ranging from being a culinary spice to one of the most versatile herbal healers. Widely used by people for its anti-inflammatory & immunity-boosting properties, the best way to reap the benefits of turmeric is by including it every day in our daily diet.
One such form of beverage, where we can include it is Turmeric Tea.

 

What is Turmeric Tea?

Turmeric tea is made by steeping fresh or dried turmeric in water. It has an earthy flavour profile with a spicy kick and is yellow, orange or golden in colour. While Turmeric Tea in itself is very good for health and can be made at home, an even healthier beverage made using Turmeric is Turmeric Green Tea.
Loaded with the benefits of Turmeric & Green Tea, Turmeric Green Tea is the ultimate immunity booster that has various other health benefits. You can find the packaged turmeric tea bags online or even in nearby retail stores near you.

 

What is Turmeric Green Tea good for?

 

1.    Boosts Immunity: The Curcumin that is present in turmeric contains antioxidants that have been proven to improve the immune function of the body.

2.    Contains Anti-inflammatory Properties: We have discussed above that Turmeric is popular for its anti-inflammatory properties. Consuming Turmeric Green Tea regularly can help you reduce inflammation & stiffness in joints and can also provide relief to those suffering from arthritis.

3.    Soothes Sore Throat: The curcumin present in turmeric also has a variety of anti-bacterial, anti-viral & anti-microbial properties that enables the Turmeric Green Tea to soothe symptoms of a sore throat.

4.    Good for your Skin: Thanks to the presence of anti-inflammatory, anti-oxidant & anti-microbial properties in it, a cup of turmeric green tea can clear your skin and improve your skin health.

5.    Improves Heart Health: Curcumin being a powerful antioxidant inhibits the oxidation of LDL Cholesterol, thus preventing the deposit of cholesterol on the walls of the blood vessels of the heart. Some studies also suggest that curcumin supplements may lower blood pressure & levels of fat in the blood.

 

Where can you get the Turmeric Green Tea?

As mentioned above, you can get Turmeric Green Tea both offline & online. You can try out Hustlebush’s Turmeric Green Tea Box, which contains 25 Pyramid Tea Bags & is 100% natural. It is made using the best quality tea leaves & turmeric chunks.

 

Summary:

If you’re looking to add a healthy beverage to your daily diet, turmeric green tea might be a great choice for you.

Many people find that drinking turmeric tea is a lovely ritual. This healthy tea is low in calories, is caffeine-free, and has plenty of health benefits. Give it a try & let us know your views about it.


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