What is Green Tea?
Made
using unoxidized leaves, Green Tea is one of the least processed types of tea
making it the most natural form of tea. Basically, it’s a black tea that goes
through the fermentation process, which changes the colour and the flavour.
There are various types of Green Tea prevalent in the world today & due to
the health benefits, it is more popular than ever. Be it food,
medicine, face and body products, or even aromatherapy, the uses of green tea
are endless. While all of these hold their own place, nothing is as pleasurable
as sitting down one on one with a cup of quality loose leaf green tea.
Does it help in weight loss?
While Green
Tea may aid in weight loss but solely relying on green tea to lose those extra
pounds might not work. Having said that, while Green Tea alone may not assist
help in weight loss but adding Green Tea to your diet coupled with exercise
can.
One of the powerful components in a Green Tea is EGCG. Amongst its various
benefits, one is that it aids in weight loss.
Green Tea is also naturally rich in caffeine. It is a known fact that intake of
caffeine improves exercise performance and that can result in burning extra
fat.
Some
other benefits of Green Tea include its role in boosting brain function,
supporting blood sugar control, reducing the risk of heart disease & much
more…
Flavoured
Green Teas from HustleBush that can help you lose weight:
1) Lemongrass Cinnamon
Green Tea: With the benefits of Lemongrass and Cinnamon, this rejuvenating drink
helps fight cough and cold. Filled with antioxidants, this green tea is great for
detoxing and boosting weight loss. It also works wonders in reducing the
symptoms of PMS.
2) Ginger Hibiscus Green
Tea: With the benefits of Ginger and
Hibiscus, this energizing drink helps in lowering blood pressure. It is great
for facilitating digestion and promotes weight loss. It also works wonders in
relieving the throat.
You can get both these teas in Tea Bags
as well as Loose Leaf form at Hustlebush.com
Summary
To sum it up, Green Tea is definitely great for your health. When coupled with
a healthy lifestyle, it can do wonders. It has various health benefits, but if
you are sensitive to caffeine it is advisable to drink it within limits.
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